Month: May 2018

Weight loss tips

For as long as I’ve been working as a trainer/coach, clients have asked me loads of different questions about eating, as well as looking for tip, strategies and methods for weight loss. Should I try intermittent fasting? What are macros and should I pay more attention to them? Should I try fat burners? The list goes on and on. This is also a topic that I see a lot of just now from different people involved in the fitness industry, so I thought I’d share my thoughts with everyone.

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