Take a look at some transformation stories from my clients.


Over the past two years I have had the pleasure of training with Jon on average twice a week. I initially started out a bit cautious to the approach of PT with a main focus of lifting weight as I was concerned that “lifting weights will only make me big.”

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I first started training with Jon in September 2016 after giving up on PT elsewhere. I wasn’t getting results I hoped for and something just wasn’t working. I came across a last minute session on Facebook and decided to give it a go.

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For me, the battle didn’t come in fixing my training or helping find motivation to get to the gym – it came in fixing my mindset, my attitude to myself and to food.

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I knew that my weight had been an issue for a while, at least since leaving high school. I noticed more pains in my knees and feet, and less satisfaction from life in general.

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